Pretty young sporty woman stretching
Pretty young sporty woman completing a stretching pose

 

 

HOT POWER YOGA

Bury St Edmunds

A product of the West Suffolk CBT Service Ltd - Copyright 2015

Lady completing posture
Three ladies doing yoga

Hot Power Yoga Class Times

 

Hot power yoga classes for runners and athletes are all 90 minutes and take place on Saturday only. Classes take place at 10.30am, 12.00pm and 2.30pm. The temperature in our hot power Yoga studio can range from 35 to 40 degrees. You will therefore need to ensure that a) you are well hydrated before your class and b) you bring a drink with you.

 

Class picture
Picture highlighting improvements associated with YOGA
Relaxed posture associated with Yoga
An older adult with hands in the air feeling liberated

The West Suffolk CBT Service Ltd

Angel Corner, 8 Angel Hill, Bury St Edmunds

Suffolk

info@westsuffolkcbt.com